I am an artist, writer, and storyteller
inspired by my east indian roots, growing up in the west,
all things creative, the earth, sun and the moon, travel, adventure, and
the power of human connection
~Bela
belasuresh.com/
Marilia Marien Mindfulness
What Is Mindfulness? Mindfulness is the skill of non-judgemental awareness. It’s your ability to focus and be fully present – with yourself, your emotions, other
